Weigh In record (no journal entry) for 24 September 2018
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2413 kcal
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Fat: 174.26g | Prot: 59.15g | Carbs: 411.86g.
Breakfast: Haribo Love P!K, Casino Tartelettes Fraise, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Delisse Crème Fraîche 4%, Tradilège Allumettes de Lardons Nature, Coca-Cola Coca-Cola, Panzani Coquillettes, Tropézienne. Dinner: Mirabelle, Douceur du Verger Compote de Pommes Morceaux, Entremont Gruyere, Melon, Kojak Sucettes. Snacks/Other: LU Granola Barre Extra Cookie, Mirabelle, Kojak Sucettes, Raisins. more...
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1966 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour and 24 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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