Weigh In record (no journal entry) for 24 September 2018
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63.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1049 kcal
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Fat: 40.86g | Prot: 26.75g | Carbs: 147.48g.
Breakfast: Batagor, Batagor, Batagor. Lunch: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Pocari Sweat Ion Supply Drink (250ml), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kue Coklat (dengan Campuran Coklat), Nasi Goreng Ayam. more...
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steady weight
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lestari dewi's Weight History
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