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stl95
Journal
24 Sep 18
stl95's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
57.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
1518 kcal
Fat: 99.97g | Prot: 59.56g | Carbs: 99.74g.
Breakfast:
Pommes de Terre Frites (Salées).
Lunch:
Coca-Cola Coca-Cola Zéro (Canette), Five Guys Bacon Cheeseburger.
Dinner:
Knorr Soupe Poule aux Vermicelles.
more...
1574 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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stl95's Weight History
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