TrotseMamavan1's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
101.3 kg Lost so far: 6.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
827 kcal Fat: 32.51g | Prot: 33.63g | Carbs: 98.85g.   Breakfast: Suikerklontje, Inex (Jumbo) Halfvolle Melk, Pickwick English Thee, Vitakrone (Lidl). Pittige Kipsalade, Milbona Goudse Kaas 48+ Jong, Blue Band Halvarine, Bolletje Knäckebröd Sesam, Water. Lunch: Tomaten, Komkommer (met Schil), Lidl Ijsbergsla Mix, Water. Dinner: Vitador (Lidl) Bakboter Basis Voor Koken, Bakken & Roerbakken, Jumbo Andijvie, Jumbo Aardappelen, Water. Snacks/Other: Melkan Magere Yoghurt, Jonagold, Water. more...
Gaining 0.3 kg a Week



     
 

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TrotseMamavan1's Weight History


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