Weigh In record (no journal entry) for 24 September 2018
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94.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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949 kcal
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Fat: 47.15g | Prot: 77.00g | Carbs: 46.29g.
Breakfast: Lidl Salami Sticks , Body & Fit Vegan Protein Bar Cookie Dough. Lunch: Lidl Walnoten, Granny Smith Appels, Amandelen, AH Magere Franse Kwark. more...
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Losing 1.4 kg a Week
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