Weigh In record (no journal entry) for 23 September 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2018:
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1628 kcal
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Fat: 45.26g | Prot: 60.61g | Carbs: 263.07g.
Breakfast: Noel Mermelada Light, CasanCrem CasanCrem Light, Manzana Roja, La Serenísima Leche Descremada, Val Maira Pan Integral Total. Lunch: Zanahoria, Calabaza, Banana, Pernil de Pollo Asado a la Parrilla o al Horno. Dinner: Dia Arroz. Snacks/Other: Nueces, Mandarinas, Dia Aritos de Avena y Miel, Banana, Harina de Trigo Integral, Banana. more...
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