Weigh In record (no journal entry) for 23 September 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2419 kcal
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Fat: 129.66g | Prot: 152.35g | Carbs: 157.42g.
Breakfast: Biała Kiełbasa. Dinner: Ryż Brązowy (Średnioziarnisty, Gotowany), Żołądki Drobiowe. Snacks/Other: Pilos Jogurtos Typu Greckiego, Pilos Twaróg Półtłusty, Chleb Orkiszowy, Nasiona Siemienia Lnianego. more...
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Gaining 0.6 kg a Week
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Karol 33's Weight History
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