Weigh In record (no journal entry) for 23 September 2018
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79.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1370 kcal
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Fat: 68.09g | Prot: 147.35g | Carbs: 30.56g.
Breakfast: SanCor Queso Cremoso Sancor, Granix Galletitas sin Sal, Café Espresso. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Chorizo Argentino. Dinner: Dia Gelatina Light, Alco Tomates Peritas, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Café Espresso, Terrabusi Galletas Variedad. more...
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Losing 1.8 kg a Week
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gabrielngarcia's Weight History
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