Weigh In record (no journal entry) for 23 September 2018
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1207 kcal
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Fat: 40.75g | Prot: 47.06g | Carbs: 167.55g.
Breakfast: Yoplait Calin Nature, Banane, Groseilles, Mûres, Bio Village Flocons d'avoine, Jus de Citron. Lunch: Activia Nature, Baguette, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Tomates Cerises, Bjorg Galettes Céréales Emmental , Terres et Céréales Bio Tartines Craquantes Sarrasin, Knorr Velouté de 9 Légumes. Dinner: Melon, Lidl Filet de Limande du Nord MSC Meunière , Chavroux Mini Portion, Amora Cornichons Croq'doux, Graines de Courge, Terres et Céréales Bio Tartines Craquantes Sarrasin, Céleri, Carottes, Knorr Velouté de 9 Légumes. more...
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632 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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Cactus77's Weight History
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