Weigh In record (no journal entry) for 23 September 2018
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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414 kcal
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Fat: 7.25g | Prot: 6.90g | Carbs: 85.89g.
Breakfast: Plum, Honey, Фруктовая Энергия Мюсли. Lunch: Plum. Snacks/Other: Oreo Печенье. more...
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Losing 2.8 kg a Week
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azharach4's Weight History
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