Weigh In record (no journal entry) for 23 September 2018
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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386 kcal
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Fat: 19.02g | Prot: 35.69g | Carbs: 15.71g.
Breakfast: Вареное Яйцо. Lunch: Кета. Dinner: Велком Сервелат Московский , Вареное Яйцо, J7 Сок Лайм-Личи Манго-Гуава. Snacks/Other: Каравай Лаваш Армянский Бездрожжевой, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Dashakostya's Weight History
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