ty Senecot 🤣 T 9/18 ??logging not timely cal Na+ C% F% P% NOT meet weekly macro target 100% Results: -0.8 # BMI- 30.2
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84.6 kg
Lost so far: 27.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2069 kcal
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Fat: 73.91g | Prot: 75.30g | Carbs: 283.73g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Monterey Jack Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Master of Mixes Lite Margarita Mix, Patron Silver Tequila. Snacks/Other: Great Value Yellow Cling Sliced Peaches, Watermelon, White Grapes. more...
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Losing 1.0 kg a Week
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tess taylorbunnag's Weight History
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