Weigh In record (no journal entry) for 22 September 2018
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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963 kcal
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Fat: 31.24g | Prot: 24.80g | Carbs: 143.25g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Gerlinéa Milk Shake, Pain aux Céréales. Lunch: Old El Paso Tortilla Chips, Haribo Fraises Tagada. more...
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Losing 4.9 kg a Week
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