Weigh In record (no journal entry) for 22 September 2018
|
73.3 kg
Lost so far: 9.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1078 kcal
|
Fat: 18.29g | Prot: 60.24g | Carbs: 184.98g.
Breakfast: Домик в деревне Молоко 3,2%, Гречка. Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Snacks/Other: Арбуз, Арбуз. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|