Weigh In record (no journal entry) for 22 September 2018
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74.6 kg
Lost so far: 14.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1383 kcal
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Fat: 66.66g | Prot: 66.56g | Carbs: 124.28g.
Breakfast: Zero Джем Клубничный, Lindt Lindor Coconut, Grow Food Рисовые Блинчики с Творогом. Dinner: Heinz Соус Песто, Горячая Штучка Пельмени. Snacks/Other: Домик в деревне Молоко 1,5%, Protein Rex Печенье Овсяное с Клюквой, Knorr Чашка Супа Куриный с Лапшой. more...
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Losing 0.5 kg a Week
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ela_schulz's Weight History
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