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guest
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83.5 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 25.21g | Prot: 61.32g | Carbs: 39.26g.
Breakfast: fat free half and half. Lunch: string cheese. Dinner: chicken kabob. Snacks/Other: string cheese, cocoa roast almonds 100 calorie pack. more...
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Losing 0.7 kg a Week
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penguin28173's Weight History
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