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Yogurt with chia seeds and wheat germ
View Diet Calendar, 21 September 2018:
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1517 kcal
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Fat: 50.80g | Prot: 97.53g | Carbs: 179.67g.
Breakfast: Iced Coffee with Cream and Sugar, Jimmy Dean Pancake & Turkey Sausage on A Stick, Coffee, Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer. Lunch: Smokehouse Almonds, Baby Carrots, Kretschmar Wheat Germ, Mamma Chia Organic Chia Seeds, Great Value Lowfat Yogurt - Mixed Berry. Dinner: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Taylor Farms Southwest Chopped Salad (Salad Only), Muscle Maker Grill Turkey Taco Salad. more...
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Nathene069's Weight History
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