Weigh In record (no journal entry) for 21 September 2018
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79.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1266 kcal
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Fat: 20.07g | Prot: 30.40g | Carbs: 247.28g.
Breakfast: Dia Galletitas con Salvado, Jugo de Naranja Recién Exprimido, La Morenita Café en Saquitos. Lunch: Mandarina, Papa Cocida. Dinner: Mandarina, Dia Arroz Integral, Dia Galletitas con Salvado. Snacks/Other: Dia Galletitas con Salvado, La Morenita Café en Saquitos, Dia Galletitas con Salvado, Dia Yogur Bebible Frutilla, Dia Galletitas con Avena y Chips de Chocolate. more...
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Gaining 0.4 kg a Week
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gabrielngarcia's Weight History
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