10 kilos menos !!!!💪🏼💪🏼💪🏼💪🏼👏🏻👏🏻👏🏻
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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811 kcal
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Fat: 24.78g | Prot: 51.81g | Carbs: 103.95g.
Breakfast: Primer Precio Tostadas, Mandarinas, Arcor Mermelada Light de Ciruela, CasanCrem CasanCrem Light, La Serenísima Leche Parcialmente Descremada. Lunch: Cebollas, Tomates, CasanCrem CasanCrem Light, Milanesa de Pescado, Espinacas Cocidas (Frescas). Dinner: Tomates, Tortilla de Espinaca. Snacks/Other: Manzana, Ser Yogurt Bebible. more...
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Losing 1.3 kg a Week
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Comments
felicitaciones !! en cuánto tiempo ? pasá la dieta!
21 Sep 18 by member: skywithdiamondss
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Gracias!! Empecé el 31/7 solamente comiendo sano!💪🏼
21 Sep 18 by member: meelrausch
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que bueno Felicidades todo esfuerzo trae su recompensa
21 Sep 18 by member: Cele.Irupe
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21 Sep 18 by member: yanina!
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21 Sep 18 by member: maxima1972
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21 Sep 18 by member: LuciSky<3
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Felicitaciones!!! que grande!!!!!
21 Sep 18 by member: Elsiski
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Muchas gracias x todos los mensajes !!😍❤️ A seguir vamos todoss💪🏼💪🏼💪🏼
21 Sep 18 by member: meelrausch
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21 Sep 18 by member: meelrausch
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21 Sep 18 by member: 1984PAZ
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22 Sep 18 by member: Serendipia_
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meelrausch's Weight History
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