Weigh In record (no journal entry) for 21 September 2018
|
96.5 kg
Lost so far: 9.2 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1092 kcal
|
Fat: 93.91g | Prot: 52.42g | Carbs: 12.06g.
Lunch: La Casona Salamin Picado Fino, Crema de Leche, Tomates Cherry, Lechuga, Pollo Asado a la Parrilla o al Horno, SanCor Provoleta. Snacks/Other: Crema de Leche, Paladini Salamin Picado Fino. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|