Weigh In record (no journal entry) for 21 September 2018
|
70.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
367 kcal
|
Fat: 10.46g | Prot: 33.53g | Carbs: 37.98g.
Breakfast: Банан, Нежинская Творог 5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Master39's Weight History
|