Weigh In record (no journal entry) for 21 September 2018
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81 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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899 kcal
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Fat: 44.41g | Prot: 25.96g | Carbs: 92.08g.
Breakfast: Kaneel, Appel, AH Halfvolle Melk, AH Basic Havermout. Lunch: AH Ongebrande Notenmix, Smaakt Gebroken Lijnzaad, Lidl Bevroren Frambozen, Frambozen, Almhof Griekse Stijl Yoghurt. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 4.7 kg a Week
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AnnekeMeeuwesen's Weight History
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