Weigh In record (no journal entry) for 21 September 2018
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82.4 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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309 kcal
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Fat: 19.28g | Prot: 27.71g | Carbs: 6.87g.
Breakfast: Сибирский Стандарт Орех Мясной, Сыр Российский, Tere Творожная Паста Безлактозная. more...
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Losing 4.2 kg a Week
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valerypetrova370's Weight History
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