Weigh In record (no journal entry) for 21 September 2018
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1477 kcal
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Fat: 70.47g | Prot: 74.20g | Carbs: 136.65g.
Breakfast: Körnerbrot, Aldi Kochschinken, Butter, Vitello Tonnato, Sockeye Geräucherter Wildlachs, Edeka Ciabatta mit Oliven, Koawach Weiße Schoko. Lunch: Kürbissuppe, Mousse au Chocolat, Knorr Rahm Champignons, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Knorr Braten Soße Extra, Schweinebäckchen. Dinner: Ei, Champignons. more...
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Losing 1.4 kg a Week
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~Käferchen~'s Weight History
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