Weigh In record (no journal entry) for 20 September 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2096 kcal
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Fat: 93.94g | Prot: 122.92g | Carbs: 204.21g.
Breakfast: la Costeña Frijoles Bayos Refritos, Aguacate, Pepino (con Cáscara), Jitomate, Lechuga, Espinacas, Santa Clara Leche Entera, Bimbo Pan Linaza, Huevo, Gloria Mantequilla sin Sal. Lunch: Manzana Golden, Santa Clara Leche Entera, Puro Campeon 100% Whey Protein, Granvita Avena 100% Natural e Integral, Plátano. Dinner: Manzana Golden, AdeS Leche de Soya Cero Azucar, Turin Chocolate Amargo 73% Cacao, Ritter Sport 73 % Cacao, Hershey's Cocoa 100% Natural, Jitomate, Queso Panela, Cebollas, Arrachera, Tortillas de Maíz, Lechuga, Aguacate. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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steady weight
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katiabecerrakon's Weight History
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