S 9/15 cal 1200 Na+1366 C36% F36% P28% meets weekly macro target 100% Results: -0.8 # BMI- 30.1
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84.5 kg
Lost so far: 27.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1598 kcal
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Fat: 71.92g | Prot: 94.51g | Carbs: 137.51g.
Breakfast: Panera Cranberry Walnut Loaf Thin Slice, Coffee with Skim Milk, Extra Large Eggs, Salted Butter. Lunch: Belvedere Vodka, Patron Silver Tequila, Master of Mixes Lite Margarita Mix. Dinner: Master of Mixes Lite Strawberry Mixer, Kraft Mayo, Garlic, Cooked Dry White Beans (Fat Not Added in Cooking), Patron Silver Tequila, Giovanni Rana Basil Pesto, Publix Chicken Breast Tenderloins. Snacks/Other: Master of Mixes Lite Margarita Mix, Publix Swiss Cheese, Patron Silver Tequila, Watermelon, Almonds. more...
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Gaining 1.3 kg a Week
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tess taylorbunnag's Weight History
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