Weigh In record (no journal entry) for 20 September 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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690 kcal
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Fat: 21.63g | Prot: 15.64g | Carbs: 112.08g.
Breakfast: Каша Рисовая на Молоке, Щедрые Хлебцы Бородинские, Авокадо. Snacks/Other: Красные Помидоры, Щедрые Хлебцы Бородинские, Красное Яблоко, Авокадо. more...
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Losing 0.4 kg a Week
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yulyasha.bayasha's Weight History
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