Weigh In record (no journal entry) for 20 September 2018
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77.2 kg
Lost so far: 0.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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418 kcal
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Fat: 13.59g | Prot: 19.91g | Carbs: 57.39g.
Breakfast: Twinings Thé Vert Citron, Fromage Blanc, Graines de Chia Séchées, Flocons d'Avoine, Banane, Lait de Soja. more...
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Gaining 0.1 kg a Week
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Herino94's Weight History
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