Weigh In record (no journal entry) for 19 September 2018
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60.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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365 kcal
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Fat: 13.72g | Prot: 14.51g | Carbs: 45.64g.
Breakfast: Сыр, Кофе с Молоком, Алтайская Сказка Хлопья Овсяные Геркулес, Food Master Био-с Имун+. more...
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Losing 5.3 kg a Week
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lyalya25.85's Weight History
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