Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
foodie4ever
Journal
20 Sep 18
foodie4ever's Journal, 20 Sep 18
foodie4ever's Profile
|
< Previous Entry
|
Next Entry >
het lukt helaas niet om voor de vakantie op 65 te komen. ik ga nu voor 66.5. En dan na de vakantie weer verder
67.6 kg
Lost so far:
3.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2018:
807 kcal
Fat: 23.31g | Prot: 49.76g | Carbs: 102.58g.
Breakfast:
Sinaasappelen, AH To GO Cappuccino zonder Suiker.
Lunch:
AH Kipfiletblokjes, Puntpaprika, Gebakken Ei.
Dinner:
Komkommer, AH Bulgaarse Pilav.
Snacks/Other:
Bananenbrood.
more...
718 kcal
Exercise:
Bicycling (moderate) - 21/kph - 22 minutes, Samsung Health - 23 hours and 38 minutes.
more...
Losing 0.7 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
foodie4ever's Weight History
View Complete History