Weigh In record (no journal entry) for 25 August 2012
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94.4 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 11.19g | Prot: 16.58g | Carbs: 30.27g.
Breakfast: flax bread, egg. Snacks/Other: strawberry mini wheats. more...
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Losing 0.2 kg a Week
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