Weigh In record (no journal entry) for 19 September 2018
|
55.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
499 kcal
|
Fat: 9.08g | Prot: 14.32g | Carbs: 94.73g.
Lunch: Buckwheat Groats, Happy Clover Swiss Roll Cake Green Tea. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina_hightower's Weight History
|