Weigh In record (no journal entry) for 19 September 2018
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2700 kcal
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Fat: 75.19g | Prot: 206.03g | Carbs: 293.88g.
Breakfast: Vulgo Suplementos 100% Whey Protein Concentrado, Abacaxi, Itambé Leite Integral, Torta de Banana. Lunch: Ovo Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Del Valle Suco de Uva, Brócolis, Ovo Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Bolo de Fubá, Banana Nanica, Arroz Branco (Cozido), Ovo Cozido, Filé de Frango Grelhado. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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