Weigh In record (no journal entry) for 19 September 2018
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89 kg
Lost so far: 14.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1046 kcal
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Fat: 24.26g | Prot: 64.45g | Carbs: 151.26g.
Breakfast: Jus d'Orange Fraîchement Pressé, Datte. Lunch: Paysan Breton Madame Loïk, Pain Grillé de Blé Entier. Dinner: Sauce de Soja (Tamari), Boni Mélange de Légumes, Nouilles Chinoises, Lidl Escalope de Dinde, Bouillon de Poulet. Snacks/Other: Salade de Fruits. more...
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3911 kcal
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Exercise:
câlins - 15 minutes, Standing - 10 hours, Sitting - 4 hours, Walking (exercise) - 5.5/kph - 2 hours, Resting - 45 minutes, Sleeping - 7 hours. more...
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Losing 14 kg a Week
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marienette1991's Weight History
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