Weigh In record (no journal entry) for 19 September 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1976 kcal
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Fat: 105.71g | Prot: 72.68g | Carbs: 143.54g.
Breakfast: Кофе, Алые Паруса Крендель Эстонский. Lunch: Куриное Филе с Сыром. Dinner: Кукуруза Вареная. Snacks/Other: Кофе, Алые Паруса Крендель Эстонский. more...
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Gaining 0.1 kg a Week
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