Weigh In record (no journal entry) for 19 September 2018
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1369 kcal
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Fat: 75.31g | Prot: 42.72g | Carbs: 129.38g.
Breakfast: Папа Джонс Пицца Пеперони. Lunch: Русский Хлеб Лепёшка Пита, Печень Трески, Красные Помидоры. more...
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Losing 1.4 kg a Week
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Alisha***'s Weight History
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