Weigh In record (no journal entry) for 19 September 2018
|
47.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
516 kcal
|
Fat: 11.66g | Prot: 27.21g | Carbs: 77.34g.
Breakfast: Дыня, Кефир 2,5%. Lunch: Каша Пшенная на Воде. Dinner: Тольяттимолоко Снежок, Курица по Французски, Макароны Отварные. Snacks/Other: Боярышник, Ашан Яблоки Сушеные, Ашан Ананас Сушеные Язычки. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_makarena_'s Weight History
|