Weigh In record (no journal entry) for 18 September 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1910 kcal
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Fat: 46.87g | Prot: 93.44g | Carbs: 290.08g.
Breakfast: Meia de Leite, Pão Multi-Cereais, Manteiga, Dolce Gusto Cappuccino, Açúcar Granulado. Lunch: Tapiofit Tapioca , Sopa de Legumes. Dinner: Pêssegos, Maçã, Bacalhau Cozido, Batatas (sem Casca, com Sal, Cozido), Bacalhau Cozido, Caldo Verde, Caldo Verde. Snacks/Other: Iogurte Natural, Mimosa Iogurte Aroma, Banana, Amanhecer Bolachas de Aveia, Danone Actimel Original. more...
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Gaining 0.3 kg a Week
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RCorreia's Weight History
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