Weigh In record (no journal entry) for 18 September 2018
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100.6 kg
Lost so far: 1.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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598 kcal
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Fat: 29.02g | Prot: 15.37g | Carbs: 70.25g.
Breakfast: Coffee with Sugar, Johnsonville Sausage Patty, Bojangles Gravy Biscuit. Snacks/Other: Arcor Fruitfuls Candy. more...
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Losing 1.3 kg a Week
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EddieS68's Weight History
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