Weigh In record (no journal entry) for 18 September 2018
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2399 kcal
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Fat: 167.25g | Prot: 59.69g | Carbs: 376.77g.
Breakfast: Haribo Spicy Pik, LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Ketchup, Marque Repère Steak Haché, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Kojak Sucettes, Raisins, Mars Barres Glacées, Vinaigrette, Salade Verte, Nem, Suzi Wan Sauce Pour Nems. Snacks/Other: Haribo Fraises Tagada, Nestlé Lion Peanut, Kojak Sucettes. more...
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1418 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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