Weigh In record (no journal entry) for 18 September 2018
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1646 kcal
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Fat: 41.54g | Prot: 64.29g | Carbs: 261.41g.
Breakfast: Изюм, Сметана, Избенка Творог, Микоян Карбонат Московский, Хлеб Черный. Lunch: Суперсуп Суп Гороховый с Беконом. Dinner: Каша Овсяная. Snacks/Other: Избенка Творог. more...
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Losing 0.4 kg a Week
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Alisha***'s Weight History
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