Weigh In record (no journal entry) for 18 September 2018
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95 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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728 kcal
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Fat: 20.03g | Prot: 40.47g | Carbs: 90.05g.
Breakfast: Blue Band Hazelnootpasta 80% Minder Suiker, Bolletje Volkoren Beschuit. Lunch: Kalkoen Worst, Wasa Cracker Lichtgewicht. Dinner: Lidl Coburgerham, Parmezaanse Kaas (Geraspt), Grand'Italia Sugocasa Tradizionale, Magioni Bloemkool Pizzabodem. Snacks/Other: Snack A Jacks Caramel. more...
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Losing 1.4 kg a Week
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diana.vos99's Weight History
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