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View Diet Calendar, 18 September 2018:
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1146 kcal
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Fat: 29.25g | Prot: 84.89g | Carbs: 136.83g.
Breakfast: 家樂氏 原味玉米脆片, 好市多 全脂牛奶. Lunch: 雞胸肉（不吃皮）, 花椰菜, 杏鲍菇, 絲瓜. Dinner: 冬粉, 炒雞蛋（整個）, 炒紅蘿蔔, 雞肉飯. Snacks/Other: 蘋果（去皮）, 月餅. more...
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liane0602's Weight History
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