Weigh In record (no journal entry) for 17 September 2018
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100.8 kg
Lost so far: 1.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1980 kcal
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Fat: 78.05g | Prot: 98.61g | Carbs: 234.40g.
Breakfast: Toasted Bagel, Jiffy Creamy Peanut Butter, Butter, Bananas, Laura Lynn 2% Reduced Fat Milk. Lunch: Arby's Classic Roast Beef. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Bertolli Extra Virgin Olive Oil, Gold Medal All-Purpose Flour, Daisy Sour Cream, Cooked Mushrooms (from Fresh), Great Value Chicken Broth, Fresh & Easy Boneless Skinless Extra Trimmed Chicken Breast, Great Value Extra Wide Egg Noodles. Snacks/Other: Publix Red Seedless Grapes, Publix Red Seedless Grapes. more...
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Gaining 0.8 kg a Week
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EddieS68's Weight History
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