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80
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79.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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894 kcal
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Fat: 33.40g | Prot: 103.06g | Carbs: 39.76g.
Breakfast: Jugo de Naranja Recién Exprimido, Dia Galletitas con Salvado, La Morenita Café Tostado. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Chorizo de Cerdo. Dinner: Mandarinas, Zanahorias Pequeñas, Alco Tomates Peritas, Pollo (sin Comer la Piel). Snacks/Other: La Morenita Café en Saquitos. more...
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steady weight
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gabrielngarcia's Weight History
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