Weigh In record (no journal entry) for 17 September 2018
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1861 kcal
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Fat: 70.57g | Prot: 209.39g | Carbs: 82.43g.
Breakfast: Finlandia Balance, Yema de Huevo, Clara de Huevo. Lunch: Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Milanesa de Pollo. more...
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Losing 0.1 kg a Week
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