Weigh In record (no journal entry) for 17 September 2018
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62 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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620 kcal
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Fat: 15.11g | Prot: 41.14g | Carbs: 82.58g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Pempek, Pempek, Pempek, Pempek, Pempek, Pempek, Pempek. Snacks/Other: Fitbar Chocolate Fitbar, Brokoli Dimasak (dari Segar). more...
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Losing 1.8 kg a Week
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arina.zhafirah's Weight History
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