Weigh In record (no journal entry) for 17 September 2018
|
96 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
352 kcal
|
Fat: 9.53g | Prot: 15.18g | Carbs: 45.79g.
Breakfast: Lidl Mansikanmakuinen Sekamehu (Valmis Juoma), Milbona Soya Drink, Kahvi, Koivulan Leipomo Vesirinkeli, Alpro Soya For Professionals, Kotimaista Kaurahiutaleita ja Kuitu. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PappaKronk's Weight History
|