Weigh In record (no journal entry) for 24 August 2012
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 78.89g | Prot: 60.87g | Carbs: 288.09g.
Breakfast: Grilletine, Beurre, Jus Multivitamines. Lunch: Pêche, Chocola Puur Hazelnoten, Surimi, Melons Cantaloup, Pain 100% Mie, Carre Frais. Dinner: Pain Blanc, Fromage de Chèvre, Vin de Table Blanc, Quiche à la Viande, la Volaille ou du Poisson, Pain Blanc. Snacks/Other: Pain Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Nectarines, Pain Blanc, Pêche. more...
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1915 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Swimming (moderate) - 22 minutes, Sitting - 8 hours and 48 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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Figarochou's Weight History
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