Weigh In record (no journal entry) for 17 September 2018
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1250 kcal
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Fat: 96.50g | Prot: 69.63g | Carbs: 34.92g.
Lunch: 酪梨. Dinner: 豬油, 烤豬肉, 全聯 小松菜, 連淨 苦茶油（第一道初榨）, 小白菜. more...
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Gaining 6.3 kg a Week
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